Spicy Crab Cucumber Salad

4 ½ oz. protein, 1 veggie, & 1 carb per serving
   Ingredients:
  • 4½ oz. cooked crab
  • 1½ cup cucumber - sliced
  • ½ Tbl rice wine vinegar
  • ½ - 1 Tbl spicy mustard
  • ½ - 1 tsp wasabi powder
  • ½ whole wheat pita (0-1 grams fat & under 100 calories)

  1. Combine rice wine vinegar, spicy mustard & wasabi powder. Stir.

  2. Peel, seed & thinly slice cucumber.
  3. Add crab and cucumber. Toss ingredients together.
  4. Spoon into whole wheat pita.
  5. ENJOY!!!
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