Cinnamon Apple Melt
1 fruit & ½ dairy per serving
1 fruit & ½ dairy per serving
Ingredients:
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Scoop apple sauce into small plate or bowl. Sprinkle with cinnamon and top with fat free cheese. Microwave for 45 - 50 seconds, or until cheese melts.
Cinnamon Apple Melt 1 fruit & ½ dairy per serving |
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Scoop apple sauce into small plate or bowl. Sprinkle with cinnamon and top with fat free cheese. Microwave for 45 - 50 seconds, or until cheese melts. |
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| * | Current literature states that 1/8 teaspoon of cinnamon contributes to increasing the metabolism. |